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Kinesiology Taping

  • 30 minutes
  • Add-On to session
  • Dungarvan

Service Description

Kinesiology Taping is a support modality, usually applied after soft tissue therapy to promote the effects on the body, especially to areas of significant reactivity and soreness. Kinesiology taping by itself will have an effect but results are much better when the tissue is treated with massage, stretching, mobilisation or activation as needed. Lifting the outer layer of the skin increases the space in the tissue underneath, allowing blood and lymphatic fluid to flow more easily. In doing so, waste products are removed and fresh nutrient-rich oxygenated blood enriches the area allowing healing to occur. 'K-Taping' provides pressure relief which has an analgesic effect on areas of inflammation. Tight muscles respond particularly well to this. WE also get to have fun with colours! For example; Red - stimulating, activating, brings energy & heat to an area Orange - strengthening, relieves cramps Yellow - boosts lymphatic drainage Green - Healing & regeneration Blue - cooling, calming, relaxation

Contact Details

  • Kilrush, Dungarvan, County Waterford, Ireland


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